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Wednesday, 14 October 2009
Friday, 17 July 2009
Quick And Easy Hair Styles
How many times in your life do you think you will go to a salon to get your hair cut or styled? Let's see, if you start when you're about 2 years old and go 6 times a year until you're about 70 years old, that turns out to be over 400 visits. Even more impressive is the amount of money (over $12,000 USD for average $30 visits) you will end up spending in your lifetime to cut, style and care for your hair. This doesn't even include special hair care products or additional services such as coloring, perms, treatments, etc.
Hair imaging is a great way to try on a hair style before you get it cut. For example, if you are trying to find a wedding hair style or a prom hair style, you can try a style on to see if you like the way you look.
To achieve the best results from your sedu hair straightener it is worth knowing that there are a variety of widths available for the ceramic plates of the sedu hair iron and choosing the best width for your hair will give you the best results. The best width to aim for is a maximum width of 1.5”.
For those first time mommies that don’t know what to expect, let’s just dive right in, shall we? I’ve found that the most common problems first time mothers experience when it comes to hair care during pregnancy are:
• Chemicals (relaxers, perms and color)
• Styling (due to your limited time amount of personal time)
• Shedding/Hair thinning do to hormonal changes
Your facial shape will also have a big impact on what length of hair looks best. For long faces, short hair can actually square out the face and lessen the appearance of length. Squarer shaped faces are softened and rounded with layering at the sides, but will appear more squarely shaped with the very short cuts.
Another great way to create a beautiful hairstyle in a very short space of time is by getting a hair cut that you can add a styling product too and scrunch into a defined shape. Layered hair and short cropped hair are the easiest hair cuts to style on the run, since layers make your hair fall into a shape naturally so all you’ll need to do is add a styling product to keep the layers vibrant, while short cropped hair can be spiked, or smoothed flat and held in place with the aid of a styling product.
This new smart style started in Sydney Australia and has spread across the country and is now making it word wide.The combination of velvet flowers and vintage inspired beads have an irresistible charm and women love the ease with which they can transform their hair style while men just seem to love the sexy flirted look not to mention the difference it seem to make to a woman's walk.
Quick And Easy Guide of Hair Extension
1. Clients claim their natural hair is in better shape after removal of the Great Lengths technique.
2. After your Hair Extension Process Day, do not shampoo for 2 days.
3. Brush with Maison Pearson Brush (bristle brush) Daily and a Wide Tooth Comb.
4. Brush ends to crown, using caution closest to the hair extension bonds
Hair imaging is a great way to try on a hair style before you get it cut. For example, if you are trying to find a wedding hair style or a prom hair style, you can try a style on to see if you like the way you look.
To achieve the best results from your sedu hair straightener it is worth knowing that there are a variety of widths available for the ceramic plates of the sedu hair iron and choosing the best width for your hair will give you the best results. The best width to aim for is a maximum width of 1.5”.
For those first time mommies that don’t know what to expect, let’s just dive right in, shall we? I’ve found that the most common problems first time mothers experience when it comes to hair care during pregnancy are:
• Chemicals (relaxers, perms and color)
• Styling (due to your limited time amount of personal time)
• Shedding/Hair thinning do to hormonal changes
Your facial shape will also have a big impact on what length of hair looks best. For long faces, short hair can actually square out the face and lessen the appearance of length. Squarer shaped faces are softened and rounded with layering at the sides, but will appear more squarely shaped with the very short cuts.
Another great way to create a beautiful hairstyle in a very short space of time is by getting a hair cut that you can add a styling product too and scrunch into a defined shape. Layered hair and short cropped hair are the easiest hair cuts to style on the run, since layers make your hair fall into a shape naturally so all you’ll need to do is add a styling product to keep the layers vibrant, while short cropped hair can be spiked, or smoothed flat and held in place with the aid of a styling product.
This new smart style started in Sydney Australia and has spread across the country and is now making it word wide.The combination of velvet flowers and vintage inspired beads have an irresistible charm and women love the ease with which they can transform their hair style while men just seem to love the sexy flirted look not to mention the difference it seem to make to a woman's walk.
Quick And Easy Guide of Hair Extension
1. Clients claim their natural hair is in better shape after removal of the Great Lengths technique.
2. After your Hair Extension Process Day, do not shampoo for 2 days.
3. Brush with Maison Pearson Brush (bristle brush) Daily and a Wide Tooth Comb.
4. Brush ends to crown, using caution closest to the hair extension bonds
Minoxidil For Hair Loss
What do hair loss and Benign Prostate Hyperplasia have in common? That's easy. Recent tests are proving that the same things that help fight male prostate problems help men re-grow lost hair!
DHT causes male pattern baldness by shortening the growth cycle of the hair and gradually making the follicles smaller and smaller. This, in turn, causes the hair produced to be much finer than normal. So DHT blockers can cure hair loss that is caused by DHT by doing exactly what the name implies - preventing the chemical reaction between 5-alpha-reductase enzymes and testosterone from taking place.
If you happen to be one of those people who chooses to take advantage of the latest treatments available for hair loss, then your first step should be a trip to a dermatologist. A dermatologist deals with diseases and conditions of the hair and skin and they will be able to steer you in the right direction for treatment.
Yoga postures can help you overcome stress, anxiety, and indigestion, poor blood circulation in head, which are considered as main causes of hair loss. Headstand yoga pose can be very helpful as it contributes blood circulation in head as well as relieves tension.
When hypothyroidism causes hair loss there will be thinning of the outer third of the eyebrows. Fungal infections on the scalp can cause hair loss in children, which is easily treated sometimes with topical antifungal medicines. Some tumors and skin growths can also induce localized baldness.
Why You Are Losing Your Hair - Its important to understand why you are experiencing hair loss. The main reason is because of hormones in your body. The hormone testosterone often gets gets converted into dihydrotestosterone (DHT) and when this gets in contact with your scalp follicles, your hair begins to shrink.
People tried hair loss and re growth products since forever. Egyptians, Aztecs, Mayans, American Indians used a variety of natural remedies, herbal and oil based. Modern science is focused on ways to reopen and stimulate the closed hair follicles.
Minoxidil
This is very common among younger men. It is very effective. However, it can also bring in some side effects such itchy scalp. Experts feel that other complications may also arise with regular use of this product.
This hormone is dihydrotestosterone and it is a waste product of testosterone. You see when testosterone levels die down in men, they deplete into dihydrotestosterone (DHT). If you take 1,500 mg per day of saw palmetto extract, you will be well on your way to controlling DHT levels within your body.
The doctors or hair experts may recommend one or a combination of the solutions available. Some hair loss case may work well with a particular solution while others may not. It is best that you have hair experts by your side to help you go through the process of gaining back your hair.
Off the shelf products can come in two categories as well. The first are natural or herbal products. Most of these products are completely safe to use and have no known side effects. However again care must be taken to select a product that has been thoroughly tried and clinically tested with results that speak for themselves.
DHT causes male pattern baldness by shortening the growth cycle of the hair and gradually making the follicles smaller and smaller. This, in turn, causes the hair produced to be much finer than normal. So DHT blockers can cure hair loss that is caused by DHT by doing exactly what the name implies - preventing the chemical reaction between 5-alpha-reductase enzymes and testosterone from taking place.
If you happen to be one of those people who chooses to take advantage of the latest treatments available for hair loss, then your first step should be a trip to a dermatologist. A dermatologist deals with diseases and conditions of the hair and skin and they will be able to steer you in the right direction for treatment.
Yoga postures can help you overcome stress, anxiety, and indigestion, poor blood circulation in head, which are considered as main causes of hair loss. Headstand yoga pose can be very helpful as it contributes blood circulation in head as well as relieves tension.
When hypothyroidism causes hair loss there will be thinning of the outer third of the eyebrows. Fungal infections on the scalp can cause hair loss in children, which is easily treated sometimes with topical antifungal medicines. Some tumors and skin growths can also induce localized baldness.
Why You Are Losing Your Hair - Its important to understand why you are experiencing hair loss. The main reason is because of hormones in your body. The hormone testosterone often gets gets converted into dihydrotestosterone (DHT) and when this gets in contact with your scalp follicles, your hair begins to shrink.
People tried hair loss and re growth products since forever. Egyptians, Aztecs, Mayans, American Indians used a variety of natural remedies, herbal and oil based. Modern science is focused on ways to reopen and stimulate the closed hair follicles.
Minoxidil
This is very common among younger men. It is very effective. However, it can also bring in some side effects such itchy scalp. Experts feel that other complications may also arise with regular use of this product.
This hormone is dihydrotestosterone and it is a waste product of testosterone. You see when testosterone levels die down in men, they deplete into dihydrotestosterone (DHT). If you take 1,500 mg per day of saw palmetto extract, you will be well on your way to controlling DHT levels within your body.
The doctors or hair experts may recommend one or a combination of the solutions available. Some hair loss case may work well with a particular solution while others may not. It is best that you have hair experts by your side to help you go through the process of gaining back your hair.
Off the shelf products can come in two categories as well. The first are natural or herbal products. Most of these products are completely safe to use and have no known side effects. However again care must be taken to select a product that has been thoroughly tried and clinically tested with results that speak for themselves.
Are you balding? Are you seeking way to stop or prevent baldness?
Are you balding? Are you seeking way to stop or prevent baldness?
Then you are in the right place.
Well I would recommend you this steps I read them in an article:
1. Have a well balanced diet that includes lots of vegetables and fruits
Try and stop eating junk food and foods that are high in sugar
2. Before washing your hair comb it so you can have less knots, this will prevent hair tears and minimize balding.
3.be sure to sleep with dry hair, when you go to bed with wet hair you tear at the hair and your baldness hair will get broken because you actually stress and damage it when you toss and turn in bed
4. Drink a lot of water! Water is the best way to prevent baldness; it ensures your system is clean and well primed
Be sure to include foods like: Almonda, salads, yogurt, and fish in your diet
Another method to stop hair loss is scalp massage, it is simply the best way to invigorate your scalp and stimulate blood flow to the area-. It works to keep the scalp healthy and shiny.
Finally be sure to change the type of shampoo and conditioner you are using. You need something that is all natural and that has more protein .a good one is Mira hair shampoo
It works nicely.
A secret way to stop baldness and promote hair growth is to use product with aloe Vera in it, Aloe Vera is a very good natural product for the hair growth
The best product for hair growth, stopping hair loss and baldness is Mira hair oil; you must give it a try below
Then you are in the right place.
Well I would recommend you this steps I read them in an article:
1. Have a well balanced diet that includes lots of vegetables and fruits
Try and stop eating junk food and foods that are high in sugar
2. Before washing your hair comb it so you can have less knots, this will prevent hair tears and minimize balding.
3.be sure to sleep with dry hair, when you go to bed with wet hair you tear at the hair and your baldness hair will get broken because you actually stress and damage it when you toss and turn in bed
4. Drink a lot of water! Water is the best way to prevent baldness; it ensures your system is clean and well primed
Be sure to include foods like: Almonda, salads, yogurt, and fish in your diet
Another method to stop hair loss is scalp massage, it is simply the best way to invigorate your scalp and stimulate blood flow to the area-. It works to keep the scalp healthy and shiny.
Finally be sure to change the type of shampoo and conditioner you are using. You need something that is all natural and that has more protein .a good one is Mira hair shampoo
It works nicely.
A secret way to stop baldness and promote hair growth is to use product with aloe Vera in it, Aloe Vera is a very good natural product for the hair growth
The best product for hair growth, stopping hair loss and baldness is Mira hair oil; you must give it a try below
Use Hair Relaxers to Reduce Bulk
Bulky hair from unruly curls or overly thick hair is not an attractive look! Natural hair relaxers can be used to reduce bulk and permanently soften hair, and Freshlookhair.com offers BodipHier, a non-damaging, natural hair relaxer that makes hair manageable, healthy, and shiny.
Using the right hair relaxer can tame frizzy hair and define curls, and this reduces the bulk of puffy, overly thick hair. Especially during the summer months, humidity can allow hair to get unruly and wiry, and look out of control. Hair actually absorbs moisture in the atmosphere, and it literally expands the strands of hair! The hair becomes misshapen because of the expansion, and that is what causes frizz. Hair relaxers that do not use harsh chemicals are effective in controlling unmanageable hair, as well as the use of styling products and vitamins.
Natural hair relaxers contain no harsh chemicals, and they permanently soften the chemical bonds of the hair without damaging the hair follicle. Natural relaxers can penetrate the hair without destroying the outer layer, so look for a hair relaxer with a main ingredient of alkaline water and other natural ingredients. Hair will be left with texture, elasticity, and shine. Lye, or sodium hydroxide, can burn the scalp and damage hair, and it should never be used. Lye is a harsh hair relaxer which has been used since the 1950s, and despite attempts to make it less damaging to the hair, it still causes breakage, burning, and over processing.
Hair needs to be properly taken care of to reduce the bulk, so in addition to natural hair relaxers, thermal protectants and vitamins can be used as well. Protectants like styling lotion or blow drying cream protects hair from the harsh heat of blow dryers and flat irons. When used properly and safely, these styling tools also control and reduce the bulk of excessively thick hair.
There are many companies supply BodipHier, a natural hair relaxer that effectively and safely tames and softens unruly hair. The main ingredient is alkaline water, and it also contains other safe ingredients that will not damage hair and will reduce its bulk.
Using the right hair relaxer can tame frizzy hair and define curls, and this reduces the bulk of puffy, overly thick hair. Especially during the summer months, humidity can allow hair to get unruly and wiry, and look out of control. Hair actually absorbs moisture in the atmosphere, and it literally expands the strands of hair! The hair becomes misshapen because of the expansion, and that is what causes frizz. Hair relaxers that do not use harsh chemicals are effective in controlling unmanageable hair, as well as the use of styling products and vitamins.
Natural hair relaxers contain no harsh chemicals, and they permanently soften the chemical bonds of the hair without damaging the hair follicle. Natural relaxers can penetrate the hair without destroying the outer layer, so look for a hair relaxer with a main ingredient of alkaline water and other natural ingredients. Hair will be left with texture, elasticity, and shine. Lye, or sodium hydroxide, can burn the scalp and damage hair, and it should never be used. Lye is a harsh hair relaxer which has been used since the 1950s, and despite attempts to make it less damaging to the hair, it still causes breakage, burning, and over processing.
Hair needs to be properly taken care of to reduce the bulk, so in addition to natural hair relaxers, thermal protectants and vitamins can be used as well. Protectants like styling lotion or blow drying cream protects hair from the harsh heat of blow dryers and flat irons. When used properly and safely, these styling tools also control and reduce the bulk of excessively thick hair.
There are many companies supply BodipHier, a natural hair relaxer that effectively and safely tames and softens unruly hair. The main ingredient is alkaline water, and it also contains other safe ingredients that will not damage hair and will reduce its bulk.
Thursday, 2 July 2009
How to Lose 5 Pounds in 1 Week - Quick and Healthy?
Are you, just like I was, misled by the eye-catching headlines about diets
that says – Lose X pounds in little or no time? Of course you are, but why? Does it make any sense to believe that you could lose 10 pounds of fat in a week when you know that it can’t be done, at least not in a healthy way?
In this article I will show you that there actually are ways to lose weight fast
but that it is not healthy for you. We could make a deal, well, it is you that have to make a deal with yourself. I will show you a method that guarantees a weight loss of at least 5 pounds per week in the healthiest way (not meaning that it is healthy but better than lots of other diets) and you will also learn why a superfast weight loss is dangerous to your health and the do’s and don’ts in fast weight loss.
First, as promised, the fast weight loss diet: This diet is composed to speed up your metabolism and it must be followed exactly. You may not use any spices except salt and peppers. It is important to remember to drink a lot of water, preferably water that is isotonic, meaning that it has added minerals that make it chemically look like you body fluids. To give this diet a boost be sure to do some cardio exercising to speed up the fat burning process.
Here is the menu:
Day 1:
Breakfast: ½ grapefruit, 1 toast (no butter), 2 teaspoons of peanut-butter
Lunch: 5 fl oz of tuna-fish, 1 toast.
Dinner: 3 oz beef (lean), 10 fl oz green beans, 10 fl oz beetroot, 1 small apple, 10 fl oz vanilla ice-cream
Day 2:
Breakfast: 1 boiled egg, 1 toast, ½ banana
Lunch: 10 fl oz cottage cheese, 5 salty crackers
Dinner: 2 hot dogs, 10 fl oz broccoli, 5 fl oz carrots, 5 fl oz banana, 5 fl oz vanilla ice-cream
Day 3:
Breakfast: 1 boiled egg, 1 toast
Lunch: 5 slices of cheddar-cheese, 5 salty crackers, 1 small apple
Dinner: 10 fl oz tuna-fish(conserved in water), 10 fl oz beetroot, 10 fl oz cauliflower, 5 fl oz honey melon, 5 fl oz vanilla ice-cream.
Like mentioned before it is very important to follow this diet like it is written above, if it is altered in any way it may not work for you.
Now you will learn why this diet is not healthy. First of all it makes you lose weight faster than the body can burn fat. Even if you drink a lot, the weight loss will consist of 20% fat, 40% water and 40% lean muscle. So let’s say that you lost 5 pounds, according to the percentage above you lost 1 pound of fat, 2 pounds of water weight and 2 pounds of lean muscle. Did you want to lose that much muscle? Probably not. All of the diets making you lose more than 1-2 pounds per week will burn your muscle mass for energy.
Now, why is that? The body saves the fat stored in your body for a rainy day (starvation period) and if you are on a diet and don’t exercise and use your muscle to the fullest extent your body figures that the muscle is not necessary to save and it will start using it for energy.
The diet above could be executed once a week but it will not give you a long-lasting weight loss. To lose weight for good you have to compose your menu to have the right amount of protein, the right kinds of fat and some great carbs. Those three nutrients cover our total calorie intake. To be a successful dieter(meaning that the fat is burnt and not the muscle) you should reduce your calorie intake by 10-20% and increase your calorie consumption, and how do you do that? Well, you have to start exercising and do some weight-lifting.
Now you know how to lose weight fast (I guarantee that the menu above works) so stop looking for any more fast weight loss diets. You also know why a fast weight loss is only a temporary weight loss and most important, you know that there are no shortcuts to get rid of those extra pounds. It is really a really easy equation: (Calorie intake) – (Calorie burnt) = weight loss/gain. Simple? Yes! But it is not that easy to achieve because it requires some fundamental change of attitude to foods, exercise and body.
If you decides to go on the diet explained, do so as a life-saver for now, but stop procrastinating and start to lose weight the right way after this panic-fast weight loss.
This article is merely an introduction, but if you are still reading you have taken the first steps towards a healthier lifestyle.
Congratulations!
that says – Lose X pounds in little or no time? Of course you are, but why? Does it make any sense to believe that you could lose 10 pounds of fat in a week when you know that it can’t be done, at least not in a healthy way?
In this article I will show you that there actually are ways to lose weight fast
but that it is not healthy for you. We could make a deal, well, it is you that have to make a deal with yourself. I will show you a method that guarantees a weight loss of at least 5 pounds per week in the healthiest way (not meaning that it is healthy but better than lots of other diets) and you will also learn why a superfast weight loss is dangerous to your health and the do’s and don’ts in fast weight loss.
First, as promised, the fast weight loss diet: This diet is composed to speed up your metabolism and it must be followed exactly. You may not use any spices except salt and peppers. It is important to remember to drink a lot of water, preferably water that is isotonic, meaning that it has added minerals that make it chemically look like you body fluids. To give this diet a boost be sure to do some cardio exercising to speed up the fat burning process.
Here is the menu:
Day 1:
Breakfast: ½ grapefruit, 1 toast (no butter), 2 teaspoons of peanut-butter
Lunch: 5 fl oz of tuna-fish, 1 toast.
Dinner: 3 oz beef (lean), 10 fl oz green beans, 10 fl oz beetroot, 1 small apple, 10 fl oz vanilla ice-cream
Day 2:
Breakfast: 1 boiled egg, 1 toast, ½ banana
Lunch: 10 fl oz cottage cheese, 5 salty crackers
Dinner: 2 hot dogs, 10 fl oz broccoli, 5 fl oz carrots, 5 fl oz banana, 5 fl oz vanilla ice-cream
Day 3:
Breakfast: 1 boiled egg, 1 toast
Lunch: 5 slices of cheddar-cheese, 5 salty crackers, 1 small apple
Dinner: 10 fl oz tuna-fish(conserved in water), 10 fl oz beetroot, 10 fl oz cauliflower, 5 fl oz honey melon, 5 fl oz vanilla ice-cream.
Like mentioned before it is very important to follow this diet like it is written above, if it is altered in any way it may not work for you.
Now you will learn why this diet is not healthy. First of all it makes you lose weight faster than the body can burn fat. Even if you drink a lot, the weight loss will consist of 20% fat, 40% water and 40% lean muscle. So let’s say that you lost 5 pounds, according to the percentage above you lost 1 pound of fat, 2 pounds of water weight and 2 pounds of lean muscle. Did you want to lose that much muscle? Probably not. All of the diets making you lose more than 1-2 pounds per week will burn your muscle mass for energy.
Now, why is that? The body saves the fat stored in your body for a rainy day (starvation period) and if you are on a diet and don’t exercise and use your muscle to the fullest extent your body figures that the muscle is not necessary to save and it will start using it for energy.
The diet above could be executed once a week but it will not give you a long-lasting weight loss. To lose weight for good you have to compose your menu to have the right amount of protein, the right kinds of fat and some great carbs. Those three nutrients cover our total calorie intake. To be a successful dieter(meaning that the fat is burnt and not the muscle) you should reduce your calorie intake by 10-20% and increase your calorie consumption, and how do you do that? Well, you have to start exercising and do some weight-lifting.
Now you know how to lose weight fast (I guarantee that the menu above works) so stop looking for any more fast weight loss diets. You also know why a fast weight loss is only a temporary weight loss and most important, you know that there are no shortcuts to get rid of those extra pounds. It is really a really easy equation: (Calorie intake) – (Calorie burnt) = weight loss/gain. Simple? Yes! But it is not that easy to achieve because it requires some fundamental change of attitude to foods, exercise and body.
If you decides to go on the diet explained, do so as a life-saver for now, but stop procrastinating and start to lose weight the right way after this panic-fast weight loss.
This article is merely an introduction, but if you are still reading you have taken the first steps towards a healthier lifestyle.
Congratulations!
Questions To Ask On a First Date
Conversation starters can literally save your life on a first date.
Why?
Well, as you know, going on a first date can be very scary and intimidating. Our minds are overcome with fear and insecurities and we cave in to those emotions.
We're scared of being rejected, we're afraid of failure, we're nervous about saying the wrong thing at the wrong time and we're anxious about what our date will think of us.
All these anxieties are totally human and completely understandable - but they produce devastating results: they paralyze us and greatly inhibit our ability to behave normally and confidently like we do with our family and with our closest friends.
Our personal fears lead us to the most uncomfortable situation where we feel a terrible lack of confidence, all stressed out, angry and frustrated. The bottom line is that we're doomed to end up in the most annoying, embarrassing and even humiliating situation, which we all know as that "awkward silence".
Believe it or not, most of us do have the capacity to carry on a fluid, easy-going and enjoyable conversation with people we have known for years - so, with the right approach, it shouldn't be any different with the woman we're on a first date with.
And the right approach is... conversation starters!
Preparing a list of topics and questions that you can use on the first date can do wonders for your dating skills.
When you have an arsenal of conversation starters - it's very easy to keep the conversation going.
You always have something to say, you develop a lively conversation like there's nothing to it, you're not nervous, "stuck" or "blocked" and you can avoid the awkward silence disaster pretty easily.
Here are 10 conversation starters that you can use on your next first date:
·Has any book had a major impact on you?
·What was the best bargain you ever found?
·What's the most annoying thing someone could do on a first date?
·What's the most unusual thing you know how to do?
·Is there anything you can't say "no" to?
·What food could they not pay you enough to eat?
·Who are your cult heroes? Why?
·What was the craziest thing you ever did when you were a kid?
·If you could have any job in the world, what would it be?
·What would be the title of your biography?
There are so many conversation starters that can work for you fantastically. They can serve as a great base for a flowing, lively, enjoyable conversation that can let your date learn about the "real you" while you leave all the pressure, anxiety and fear behind you.
Don't leave home to go out on a first date empty-handed. Sit down, prepare some great conversation starters, memorize and practice them and your chances for a great date will increase drastically
Why?
Well, as you know, going on a first date can be very scary and intimidating. Our minds are overcome with fear and insecurities and we cave in to those emotions.
We're scared of being rejected, we're afraid of failure, we're nervous about saying the wrong thing at the wrong time and we're anxious about what our date will think of us.
All these anxieties are totally human and completely understandable - but they produce devastating results: they paralyze us and greatly inhibit our ability to behave normally and confidently like we do with our family and with our closest friends.
Our personal fears lead us to the most uncomfortable situation where we feel a terrible lack of confidence, all stressed out, angry and frustrated. The bottom line is that we're doomed to end up in the most annoying, embarrassing and even humiliating situation, which we all know as that "awkward silence".
Believe it or not, most of us do have the capacity to carry on a fluid, easy-going and enjoyable conversation with people we have known for years - so, with the right approach, it shouldn't be any different with the woman we're on a first date with.
And the right approach is... conversation starters!
Preparing a list of topics and questions that you can use on the first date can do wonders for your dating skills.
When you have an arsenal of conversation starters - it's very easy to keep the conversation going.
You always have something to say, you develop a lively conversation like there's nothing to it, you're not nervous, "stuck" or "blocked" and you can avoid the awkward silence disaster pretty easily.
Here are 10 conversation starters that you can use on your next first date:
·Has any book had a major impact on you?
·What was the best bargain you ever found?
·What's the most annoying thing someone could do on a first date?
·What's the most unusual thing you know how to do?
·Is there anything you can't say "no" to?
·What food could they not pay you enough to eat?
·Who are your cult heroes? Why?
·What was the craziest thing you ever did when you were a kid?
·If you could have any job in the world, what would it be?
·What would be the title of your biography?
There are so many conversation starters that can work for you fantastically. They can serve as a great base for a flowing, lively, enjoyable conversation that can let your date learn about the "real you" while you leave all the pressure, anxiety and fear behind you.
Don't leave home to go out on a first date empty-handed. Sit down, prepare some great conversation starters, memorize and practice them and your chances for a great date will increase drastically
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